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New NIH Study Published Jan 2021:“Effect of a plant-based, low-fat diet versus an animal-based, ketogenic diet on ad libitum energy intake” The plant based diet group lost more body fat and the keto group lost mostly water weight. Even though the LFPB diet had higher insulin levels than the Keto diet, the Keto diet had […]
Strongly encourage you to watch the entire interview! Zach Bush on COVID-19, glyphosate, and the nature of viruses – Episode 39 with Jeffrey Smith on Live Healthy Be Well My short synopsis that does not do any justice to this interview: The virus is not the enemy, they are necessary for our adaptation, our evolution. […]