147 SW Shevlin Hixon Dr, Suite 204
Bend, OR 97702
Discussion on healing your over 60,000 miles of blood vessels in your body by focusing on whole fiber foods. The bad news: Foods without fiber damage your arteries. The good news: Whole fiber foods repair your arteries! Foods with fiber: Vegetables, fruit, beans, whole grains, corn, potato, seeds, nuts Foods without fiber: animal flesh […]
Lifestyle Medicine 101: Forks, Feet, Fingers, Stress, Sleep & Love 3 minute video.
“Ian Tolhurst, a long-time veganic farmer, explains how he uses the fertility of his own soil through a systemic approach to farming. This means that he does not need to rely on external inputs, whether they are synthetic or animal. Indeed, many have arrived at veganic farming from a concern with sustainability, and when framed […]
This wonderful film is free to view. 1 hour 30 min. You can support this movie with a tax-deductible donation at: http://VeganMovie.org/donate
It seems that every other day some new study comes out with conflicting information about fats, oils, nuts and seeds. Are you “going nuts” trying to sort the truth from the propaganda? Are all fats created equal? Is olive oil a health food? Is the Mediterranean Diet the healthiest diet? What about the French Paradox? […]