Why You Need to Cut the Cheese – UC Davis Integrative Medicine

As we have discussed in the past, many (most) of us don’t adopt a 100% plant-based lifestyle overnight. Instead, we transition to a 100% whole food plant-based diet in steps and stages. But which steps are really the best ones to take? Many who aren’t ready to make the 100% plant-based transition will ask themselves …

Source: Why You Need to Cut the Cheese – UC Davis Integrative Medicine

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