Super expensive or really economical? What’s the plain truth behind the cost of plant-based diets? Let’s dig in and find out… A Recipe Cost Comparison: Did you know Dr. John McDougall has shown you can eat a starch-rich, plant-based, whole food diet for about $3 per day? Not per meal. Per DAY. (An updated estimate …
Source: Cheap or Expensive? The REAL Truth About Plant-Based Diets – UC Davis Integrative Medicine