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Category: Blog

Mindfulness/Meditation

July 29, 2016
Blog

The mind matters most! So essential and beautiful to have a full presence in the body, space around us, with other beings, earth and universe. To be truly in this life in all it’s glory and holiness. Aside from proper nutrition and water, nothing is more important than a daily mindfulness practice. It is dangerous to […]

Fish Oil–Is It Your Friend or Foe? – UC Davis Integrative Medicine

May 11, 2016
Blog

This article is part 5 of our series on Sugar, Oil, and Salt (SOS). Among the many myths that swirl around food these days, fish oil consumption is a recurring one. Over the years, fish oil has gained an unassailable reputation as a cure-all, protecting against heart disease, fending off arthritis and diabetes, and improving […]

Bieler’s Broth

April 12, 2016
Blog, Recipes

Bieler’s Broth The Original Healing Soup Recipe by Dr. Henry Bieler 1 pound of string beans 2 pounds zucchini a hand full of curly parsley enough water to cover your veggies Into rapidly boiling water add above and boil for 10-15 min until fork goes thru outside of zucchini, puree using the water you cooked […]

Another story from Haiti (via St-Anselme)

February 1, 2016
Blog

Read this for a more recent update on the goings on with the Brissette family and their work establishing a home for special needs children in Haiti. I love this family and perhaps you will feel inspired to support their work.