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Free McDougall Program in Spanish

On October 2, 2014 By Kyle Homertgen, DOIn Handouts in Spanish

Programa-Gratis-del-Dr-McDougall

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Dr Greg Dunn
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

Books to Reverse Diabetes

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
The End of Diabetes by Joel Fuhrman, MD
There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program

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Cancer Decisions, Ralph W. Moss, PhD

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Raw for 30 Days
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What The Health

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Cowspiracy: The Sustainability Secret
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Institute for Functional Medicine
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Dr. Robynne Chutkan

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Benton County Community Rights Coalition
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Groundwork Organics Farm in Junction City
Ten Rivers Food Web
The Insansity of Our Food Policy
The Sharing Gardens

Medically Supervised Fasting

True North Health Center

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Contemplative Outreach: Centering Prayer
Crazywise
Earthing
HeartMath
Inner Worlds, Outer Worlds
Institute for Lifestyle Medicine at Harvard Medical School
Mindfulness Meditation with Jon Kabat-Zinn
Mindsight Institute
The Center for Action and Contemplation
The Power of Now by Eckhart Tolle
Vipassana Meditation
Zen Habits

Minimalism

Becoming Minimalist
The Natural Life-Stylist

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American Academy of Osteopathy
The Osteopathic Cranial Academy

Plant-Based Advocacy

Animal Rights: The Abolitionist Approach
Become a Wellness Warrior
Behind The Mask
Earthlings
Farm Sanctuary
Gary Yourofsky's Speech on Animal Rights and Veganism
Healthy Food Action
Humane Facts: Labels & Loopholes
International Anti-Poaching Foundation
Lighthouse Farm Sanctuary, Scio OR
Meat The Truth
Peaceable Kingdom
Physicians Committee for Responsible Medicine
Sonar: The Next Wave in Cetacean Activism
SPECIES REVOLUTION
The Kindness Trust
The Witness

Plant-Based Cooking Demos

Chef AJ Quick 6 Salad Dressing
Forks Over Knives Plant-Based Thanksgiving

Plant-Based Doctors

Caldwell B. Esselstyn, Jr., M.D
Dean Ornish, MD
Dr. Joel Fuhrman
Find a Plant-Based Practitioner Near You!
Linda Carney, MD
McDougall Program & Dr. McDougall's Health & Medical Center
Michael Klaper, MD
Neil Barnard, MD
Plant-Based Docs: Directory
True North Health Center

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Activity Bursts Everywhere
Matt Ruscigno True Love Health
No Meat Athlete
Plant-Based Performance
Raw Vegan Runner Tim Van Orden

Plant-Based Nutrition Coaching & Education

Big Change Program
Jeff Novick, RD
Pam Popper, ND, PhD
Sharon Palmer, RDN
The New Health Club
The PlantPure Communities (PPC) Pod Network
The Vegan RD
Trisha Mandes, MPHN

Plant-Based Nutrition Science

Nutrition Facts, Michael Greger, MD
Nutritional Update for Physicians: Plant-Based Diets
Plant Based Health Austrialia
Plant-Based Research
PlantPositive: Making the Case for Plant-Based Nutrition
T. Colin Campbell Foundation
The Plantrician Project
VeganHealth.org
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Complete Health Improvement Program (CHIP)
TOTAL HEALTH IMPROVEMENT PROGRAM

Plant-Based Recipes

Forks Over Knives
Happy Herbivore
Jill McKeever: Plant-Based, Oil Free Simple Daily Recipes
Meatless Monday
Meet the Shannons: Vegan Food and Family
Oh She Glows
Plant Based on a Budget
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Veggies Don't Bite

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Rich Roll Podcast
Sid Garza-Hillman, the Small Step Advocate.
The Plant Yourself Podcast

Running Resources

Barefoot Running Step By Step
Born To Run
Merrell Bareform Running Technique
Running Shoes: Why We Don't Need Them
The Natural Life-Stylist
The Running Revolution by Dr Nicholas Romanov

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Lighthouse Farm Santuary, Scio Oregon
New World Sanctuary

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All Things Sharing
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Bill Plotkin & The Animas Valley Institute
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Francis Weller
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Ray Cronise
The Natural Life-Stylist
Wim Hof Method

Training for Medical Professionals

The Wellness Forum
Training Opportunities for Medical Professionals

Veganic Agriculture

All Sizzle and No Steak
Gardening For Peace
Grow It Kindly: Veganic Agriculture
Grow Where You Are
Khadighar Farm
Lazy Millenial Farms, Salinas CA
Metropolis Farms
Millahcayotl
Veganic Agriculture Network
Wild Earth Farm and Sanctuary

Weight Loss

The Beck Diet Solution
The Perfect Formula Diet by Janice Stanger, PhD

Yoga

Jivamukti Yoga
The Daily Bandha: Scientific Keys To Unlock the Practice of Yoga

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