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Mindfulness Practice Leads to Increases in Gray Matter Density

On March 27, 2014 By Kyle Homertgen, DOIn Articles

Mindfulness practice leads to increases in regional brain gray matter density

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Vegan Diet Alleviates Fibromyalgia Symptoms

Pamphlet: Animal Rights, The Abolitionist Approach

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“If we’re consuming a diet of plant-based whole foods, we’re getting an optimal diet and optimal protein intake.” T. Colin Campbell, PhD

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Recent Posts

Pat Rodegast channeling Emmanuel. Introduction by Ram Dass, includes interviews with Pat.
Reflections on healing while walking with Jessa
Regenerative Grazing Debunked
We Feed On Ourselves
Doctor Explains the latest Vegan vs Keto head to head study

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Anatomy

Dr Greg Dunn
The 3D Brain

Anti-Racism Resources

A Detailed List of Anti-Racism Resources
Dr Cornel West

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Marion Nestle, PhD, MPH
UC Davis Integrative Medicine

Books on Brain Health

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

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Breathing Exercises
The Breathing Class
Wim Hof Method

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Cancer Decisions, Ralph W. Moss, PhD

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Eating Right for Cancer Survival
Fat Sick and Nearly Dead
Food Choices
Food Inc.
Forks Over Knives
Hungry For Change
Raw for 30 Days
Sharkwater
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Vegucated
What The Health

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Cowspiracy: The Sustainability Secret
Food Choice Task Force

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Institute for Functional Medicine
The Paddison Program

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Dr. Robynne Chutkan
Will Bulsiewicz, MD: The Gut Health MD

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Reboot With Joe
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Corvallis-Albany Farmers' Markets
Groundwork Organics Farm in Junction City
Ten Rivers Food Web
The Insansity of Our Food Policy
The Sharing Gardens

Medically Supervised Fasting

True North Health Center

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Contemplative Outreach: Centering Prayer
Crazywise
Earthing
HeartMath
Inner Worlds, Outer Worlds
Institute for Lifestyle Medicine at Harvard Medical School
Mindfulness Meditation with Jon Kabat-Zinn
Mindsight Institute
The Center for Action and Contemplation
The Power of Now by Eckhart Tolle
Vipassana Meditation
Zen Habits

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Becoming Minimalist
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PCRM: Native American Resources

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American Academy of Osteopathy
The Osteopathic Cranial Academy

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Animal Rights: The Abolitionist Approach
Become a Wellness Warrior
Behind The Mask
Earthlings
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Gary Yourofsky's Speech on Animal Rights and Veganism
Healthy Food Action
Humane Facts: Labels & Loopholes
International Anti-Poaching Foundation
Lighthouse Farm Sanctuary, Scio OR
Meat The Truth
Peaceable Kingdom
Physicians Committee for Responsible Medicine
Sonar: The Next Wave in Cetacean Activism
SPECIES REVOLUTION
The Kindness Trust
The Witness

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Chef AJ Quick 6 Salad Dressing
Forks Over Knives Plant-Based Thanksgiving

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Caldwell B. Esselstyn, Jr., M.D
Dean Ornish, MD
Dr. Joel Fuhrman
Find a Plant-Based Practitioner Near You!
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Activity Bursts Everywhere
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Raw Vegan Runner Tim Van Orden

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Jeff Novick, RD
Pam Popper, ND, PhD
Sharon Palmer, RDN
The New Health Club
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Trisha Mandes, MPHN

Plant-Based Nutrition Science

Nutrition Facts, Michael Greger, MD
Nutritional Update for Physicians: Plant-Based Diets
Plant Based Health Austrialia
Plant-Based Research
PlantPositive: Making the Case for Plant-Based Nutrition
T. Colin Campbell Foundation
The Plantrician Project
VeganHealth.org
Vegetarian Nutrition

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Complete Health Improvement Program (CHIP)

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Forks Over Knives
Happy Herbivore
Jill McKeever: Plant-Based, Oil Free Simple Daily Recipes
Meatless Monday
Meet the Shannons: Vegan Food and Family
Oh She Glows
Plant Based on a Budget
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Veggies Don't Bite

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Rich Roll Podcast
Sid Garza-Hillman, the Small Step Advocate.
The Plant Yourself Podcast

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Farmer's Footprint
Non-Toxic Neighborhoods

Resources for Reversing Diabetes

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
Mastering Diabetes
The End of Diabetes by Joel Fuhrman, MD
There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program

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Barefoot Running Step By Step
Born To Run
Merrell Bareform Running Technique
Running Shoes: Why We Don't Need Them
The Natural Life-Stylist
The Running Revolution by Dr Nicholas Romanov

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Lighthouse Farm Santuary, Scio Oregon
New World Sanctuary

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All Things Sharing
Sacred Economics
The Sharing Gardens

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Dr Gominak: Right Sleep

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Bill Plotkin & The Animas Valley Institute
Body Art Soul, Doug Van Houten
Francis Weller
Wild Heart Center for Nature & Psyche. Gene Dilworth, MA

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Ray Cronise
The Natural Life-Stylist
Wim Hof Method

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The Wellness Forum
Training Opportunities for Medical Professionals

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All Sizzle and No Steak
Gardening For Peace
Grow It Kindly: Veganic Agriculture
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Lazy Millenial Farms, Salinas CA
Metropolis Farms
Millahcayotl
Veganic Agriculture Network
Wild Earth Farm and Sanctuary

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Susan Peirce Thompson, Ph.D.
The Beck Diet Solution
The Perfect Formula Diet by Janice Stanger, PhD

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Jivamukti Yoga
The Daily Bandha: Scientific Keys To Unlock the Practice of Yoga

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