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Food Pyramid

On October 3, 2017 By Kyle Homertgen, DOIn Handouts, Handouts in Spanish

Food Pyramid Word Document adapted from the Wellness Forum

English:

2016-12-20_EN_The Wellness Forum’s Eating Plan

Spanish :

2016-12-20_SP_The Wellness Forum’s Eating Plan

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Thoughts on Vegas, and Why Men Keep Doing This by Charlie Hoehn

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“If we’re consuming a diet of plant-based whole foods, we’re getting an optimal diet and optimal protein intake.” T. Colin Campbell, PhD

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“If we’re consuming a diet of plant-based whole foods, we’re getting an optimal diet and optimal protein intake.” T. Colin Campbell, PhD

This is a wonderful pain relief balm made by a friend. A portion of her sales from this site will go to a my favorite local no-kill animal shelter! The base ingredients are organic cold pressed unrefined hemp seed oil and natural beeswax. Six powerful essential oils are added to stimulate circulation; white camphor, peppermint, eucalyptus, clove bud, cinnamon leaf, and lavender. The resulting aroma is uplifting and subtle relief is usually felt within 20 minutes (or less) after application. It works…it’s just that simple.

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