“the love is always the answer to healing of any sort”
“You are wonderful.” “I love you.” How often do you tell yourself this?”
― You Can Heal Your Life
Practice Challenge:
Can you look into the mirror and say this out loud for 30 days?
“You are wonderful.” “I love you.”
And when your inner critic starts speaking (and it surely will) love her too, compliment her and you may just start laughing which is darn good medicine too.
Learn more from Susan Peirce Thompson, Ph.D.