Recommended Reading

 

Becoming Vegan: The Complete Reference to Plant-Based Nutrition (Comprehensive Edition) by Brenda Davis and Vesanto Melina

The Perfect Formula Diet by Janice Stanger, PhD

Proteinaholic:

How Our Obsession with Meat Is Killing Us and What We Can Do About It

by Garth Davis, M.D. and Howard Jacobson

  

 

How Not to Die:

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger, MD

  

The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness 

by Douglas Lisle, PhD & Alan Goldhamer, DC

World Peace Diet: Eating for Spiritual Health and Social Harmony by Will Tuttle, PhD

Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth Second Edition by John Robbins 

This is the the book I read in college that changed everything for me. A classic.