I am board-certified family medicine physician who looks for and addresses cause rather than merely treating symptoms. We look at what and how you are doing with your Forks, Feet, Fingers, Sleep, Stress & Love – Your 6 Life-Extending Habits.
The Standard American Diet (SAD) subsisting of 60% processed foods, 30% animal products and a mere 10% vegetables, fruits and whole grains will eventually create chronic disease.
With a Lifestyle Medicine approach, we ask and support our patients to increase the good in their life. To increase the essential foods that help the body to heal: Plants! I emphasize a nutrient dense, low fat, oil free, whole food plant-based diet. This is the foundation towards healing. Without this we will always be playing damage control and simply creating and ‘managing’ chronic disease. I didn’t go into medicine to just manage disease. Our goal is to prevent and reverse.
Applying the principles of Functional Medicine we can help you intervene through dietary modification with intestinal support supplementation to help address triggers and potential causes of autoimmune and rheumatologic conditions. This can require an initial strict adherence to the dietary plan. If you are interested in reading more on this approach my colleague, Michael Klaper, MD has an excellent summary article of this approach with links to the Paddison Program which we whole heartedly endorse.
As a traditional osteopathic physician board certified in Osteopathic Manual Medicine, I also use my hands when indicated to address the neuromusculoskeletal system. This system makes up 70% of our body and if not moving appropriately can have a profound negative impact on our well being.
Patient testimonial in regards to osteopathic manual treatment (OMT) :
“My personal experience with OMT is that it has relieved pain and discomfort from decades-old injuries and helped me reach levels of activity I had thought were “past” for me. I routinely walk 8-12 miles, can hike like I did when I was a teenager, and have regained amazing flexibility (in way more than the physical sense… 🙂 ). Thank you Dr. Kyle, for providing a level of care that goes so far beyond “healthcare” that it can much more accurately be called “life care”—and for extending that care to all life. As I said in my letter: “My doctor is not only an excellent, intuitive physician; he is a very important teacher, mentor, and friend.” – N.
“I think he is the best doctor I have ever known. He actually cares about making people healthy, from the inside out. He is the only doctor I have ever met who actually knows that diet is the key to a healthy life. We all have to start making healthier choices in our lives, and he is a great role model. He is always kind, and goes way out of his way to help me be healthier. He is the best!” – KW
“I have lived lots of different places, so I have had lots of different Doctors. Dr Homertgen is the best. I trust him, to take good care of me. He really listens and figures things out.” – FD
“Dr. Homertgen is awesome. He spends time with his patients and really seems to be about their overall health. His staff was wonderful and I am so grateful to have found their clinic.” – CM
If you are in the area, you can find me at the Monroe Health Center, a part of Community Health Centers of Benton and Linn Counties (541) 766-6000 · 610 Dragon Dr, Monroe, OR 97456
I work at this clinic because they do not turn anyone away. They take all insurance. If you work and do not have insurance they will charge on a sliding scale. If you are unemployed and without insurance, there is no cost to you. I think that is pretty cool.
If you are not in the area, I hope you can find the website resources useful and welcome you to take the journey towards your optimal health with a whole food plant-based diet as your foundation.
You can find me on Facebook (search Dr. Kyle Homertgen) as well where I often share articles, recipes etc.
“Let food be thy medicine and medicine by thy food.” — Hippocrates