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Category: Medical Conditions

Polycystic Ovarian Syndrome

February 15, 2019
Medical Conditions

Forks Chooese low AGE (Advanced glycation end-products) nutrition. So basically avoid all animal products (highest in AGE) and choose whole food plant foods minimizing sugar, flour, oils/fried foods. Minimize roasted nuts/butters, choose raw. You may want to shift toward more raw plant foods in general Increase nutrient dense foods – GBOMBS! Add brown rice, mushrooms to […]